Bunions really are a very common condition of the feet. Bunions are generally caused by the footwear which are too tight pressing the big toe over and resulting in the metatarsophalangeal joint at the base of the big toe to become enlarged. That is what a bunion is. The continued stress from the footwear may become very painful and arthritis can occur within the joint. They are more common in women, quite possibly because they're more likely to wear more firmly fitting high heel shoes. The only method to get rid of bunions would be to have surgery. Because we walk on the feet and that big toe is a crucial joint, surgery on that joint is connected with a time period of at the very least several months of impairment following the surgery. For that reason, many people would like to stay away from the surgical solution when they can.
There are actually no conservative options to make them go away. However, there are numerous conservative alternatives that could stop them being painful, but they are not able to eliminate them. There are the bunion correctors which are splints that you put on at night that are intended to fix the angle of the toe. These bunion correctors do keep the big toe mobile and flexible which is a a valuable thing, however they usually do not make anymore than a few degrees difference to the angle of the toe. Exercises to keep the joint mobile and supple will often be useful with some of the pain which might develop within the joint. When there is pain around the metatarsophalangeal joint from force from the footwear, then it is critical that the shoes be broad enough and fitted properly. Various pads can be used to keep pressure off the enlarged metatarsophalangeal joint. These non-surgical choices will never make bunions go away, but they will go along way to helping any discomfort that they can have from them.